Yoga Classes Scotland
Weekly Yoga Classes
Weekly Classes:
Pranayama Online (weekly)
NEW CLASS DATES TBC - From Mid August 2026
Wednesday – Yoga Therapy class (in person)
9:30am - 10:30am
Mclintock Hall , Balfron
Friday – Ashtanga led class (in person)
9:30am - 10:45am
Killearn Kirk Hall, Killearn
In person classes above are £15 drop in. Online Pranayama classes are £15
Morning Peace and focus - these classes will open from the end of October 2026 -
they will take place three days per week @ MY NEW HOME STUDIO - DRYMEN SCOTLAND - UK
NB - There will be an option to join online!
Look out for Workshops in Glasgow, Edinburgh and London.
RESTORE & DETOX WITH ME
SUNDAY 1ST NOVEMBER 2026
AUTUMN RECHARGE - Balance body and Mind - IN MY BEAUTIFUL NEW HOME STUDIO - lots of invaluable tools to keep you strong and energised for the season of detox and beyond…. BOOK NOW
It is very easy to lose the balance in self-care. This workshop has practical sessions and theory to empower you to be resilient to your stress and fatigue. Bring back a feeling of calm and balance.
Session 1 : Slowing down and bringing our nervous system under our control. methods of Breath to Balance - Mantra - Asana and Deep Relaxation.
Mid morning break : Ayurvedic teas and snacks
Session 2 : theory on self care - tools to make you more resilient and less fatigued. Diagnosing your own system. The Ayurvedic diet for you!
Lunch :- Ayurvedic food that supports your digestion and leaves you feeling full and yet light !!
Session 3: Tratak, Nidra and Om - an ancient cleansing technique to clear and reset mind- deeply healing your body and soul purpose.
Contact me to book a personal or private group session
1-2-1 Sessions with Siobhan can be arranged during the week online or in person . These can be arranged for corporate group sessions within the UK. Siobhan is also open to taking Breath work workshops outside of the UK.
The sessions are invaluable for groups as part of wellness and stress management. You can come me or I can also arrange to come to you!
Educational talks can also be provided for company’s wishing wellness education for their staff wellness programme.
For online 1-1 you can arrange a time that suits you
For corporate groups please email , so we can arrange a discussion prior to booking
May this journey in life bring you an inner happiness and growth….. always.
Siobhan
“I have been attending yoga classes at Prana for Life for some time now Siobhan is a wonderful teacher, she takes time to explain & demonstrate the poses & also explains the benefits of them & the theory behind them. The maximum of 5 in a class makes it like a one to one situation. I thoroughly enjoy my classes & look forward to them.”
– Brenda Smith
