PRANA  for Life  ....

Welcome to my Page. My name is Siobhan. I want you to discover and feel some or even all that I have experienced through YOGA and find a formula of Yoga that suits you .... or indeed your business, friends, family or children. I have experienced Yoga far and wide in its various forms for over 25 years and my own practice is a daily one. I focus on "one to one" tuition in Glasgow and Stirlingshire.  My main work is in teaching workshops around Scotland's great Yoga Studios and lecturing on recognised teacher trainings like Centered Yoga Scotland ..... I specialise in Pranayama, the breath and the fourth limb of Yoga. I teach Hatha Yoga therapy, Ashtanga Yoga and Pre and Post natal mums Yoga. I am also comfortable working with group sessions for businesses, schools and family/friends, which I do often. I have been lucky enough to have some famous guests ask me for Yoga over the years like Jack Black (Actor, Pop Star "Tenacious D") Russell
Brand (Actor and Comedian), Billy Boyd (Actor "Lord of the Rings"and pop star "Beecake", Gerry McCulloch (Sports reporter/commentator) and have been a star guest on Radio Scotland's Fred McCauley show. I am an Ayurvedic therapist specialising in traditional Eastern Ayurvedic massage and run a training college (see massage training).  I travel to India regularly for ongoing study working with scientists, doctors and researchers at the top of their field. I hope I can help your growth on a Yoga path that is right for you.

​Yoga rests the mind and body from the outside world ....... it helps us to heal and be strong.....

​MY next retreat ..... Click here!

The website is for one to one help and tuition and training in Pranayama and Ayurvedic massage.  Guided breath-work downloads by me will be available soon ......
This Teacher training in YOGA THERAPY will commence in January 2022.

It will be the first of its kind in the UK.  Most Yoga Therapy still focus on Asana or physical practices.....we will still be doing this ..... however the blend is more unique.  A fusion of Hatha Yoga Therapy, Pranayama.....and a very detailed and in depth study of breathing practices for all modern disease, Philosophy , Neuro-science, Ayurveda and how to treat and diagnose Dosha through these teachings.

Immersions will take place 1 weekend per month.

We will be basing the course in Glasgow , Scotland  UK ..... although some lectures will be online from experts in their own field of Neuroscience, Eastern religion, Doctors, Ayurvedic physicians and much more.

Over my own 30 years in therapy work and 25 years as a Yoga student and then a teacher I have taken the most valuable parts of my experiences and learning and my love of the breath to bring you this beautiful learning journey with me.  Places will be limited and a full questionnaire will be required to be submitted prior to being accepted onto the programme.
Siobhan

 ** More details will be announced soon.
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