PRANA for Life ....
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Welcome to my Page. My name is Siobhan. I want you to discover and feel some or even all that I have experienced through YOGA and find a formula of Yoga that suits you .... or indeed your business, friends, family or children. I have experienced Yoga far and wide in its various forms for over 25 years and my own practice is a daily one. I focus on "one to one" tuition in Glasgow and Stirlingshire. My main work is in teaching workshops around Scotland's great Yoga Studios and lecturing on recognised teacher trainings like Centered Yoga Scotland ..... I specialise in Pranayama, the breath and the fourth limb of Yoga. I teach Hatha Yoga therapy, Ashtanga Yoga and Pre and Post natal mums Yoga. I am also comfortable working with group sessions for businesses, schools and family/friends, which I do often. I have been lucky enough to have some famous guests ask me for Yoga over the years like Jack Black (Actor, Pop Star "Tenacious D") Russell
Brand (Actor and Comedian), Billy Boyd (Actor "Lord of the Rings"and pop star "Beecake", Gerry McCulloch (Sports reporter/commentator) and have been a star guest on Radio Scotland's Fred McCauley show. I am an Ayurvedic therapist specialising in traditional Eastern Ayurvedic massage and run a training college (see massage training). I travel to India regularly for ongoing study working with scientists, doctors and researchers at the top of their field. I hope I can help your growth on a Yoga path that is right for you. |
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Yoga rests the mind and body from the outside world ....... it helps us to heal and be strong.....
The website is for one to one help and tuition and training in Pranayama and Ayurvedic massage. Guided breath-work downloads by me will be available soon ......
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