Discover how Prana for Life is inspiring balance, wellbeing, and conscious living across the globe. Browse our latest features, interviews, and published articles to see how our work is making an impact in the world of yoga, breathwork, and holistic health.
‘Breathe In Breathe Out’ in the Federation of Holistic Therapists
In her article Breathe In, Breathe Out, Siobhan Fitzgerald explores the transformative power of conscious breathwork as a tool for emotional release, nervous system regulation, and holistic healing. Drawing on both personal experience and professional insight, she highlights how intentional breathing practices can support clients in managing stress, reconnecting with their bodies, and enhancing overall wellbeing—making breath an accessible yet profound therapeutic ally.
‘Ayurveda in the Lammas’ in the Sunflower Magazine
In the Ayurveda in the Lammas article, featured in The Sunflower Magazine, the ancient wisdom of Ayurveda is beautifully woven into the seasonal energy of Lammas—a time of harvest, gratitude, and grounding. The piece explores how aligning with Ayurvedic principles during this late summer phase can support digestion, balance inner fire (Pitta), and foster a deeper connection to nature’s rhythms through nourishing foods, daily rituals, and mindful reflection.
If you’d like Siobhan to write a feature, collaborate on wellness content, or have a media-related enquiry connected to yoga, breathwork, or holistic living, please don’t hesitate to get in touch. We’d love to share your story in alignment with the values of Prana for Life.
Email info@pranaforlife.com or complete the enquiry form and someone will be in touch.