Take control of your health - and start living a life you choose
Prana-yoga therapy, targeted to your specific needs, can get your health, and your life, back on track.
Dealing with stubborn, persistent health issues is debilitating and exhausting.
Your work suffers, your leisure time isn't fulfilling, it can even affect your relationships with the people you love.
You can feel like you've lost your energy and enthusiasm for life. Like you've lost your spark.
Stress & Anxiety - Heart Health Regulation - Digestive Health - Mental Tension - Dis-regulated Eating Patterns - Social Anxiety - Brain Fog and Difficulty Staying Focused - Auto -Immune disorders - Musculoskeletal Pain & Alignment - Low Mood & Depression - Sleep Issues - Fatigue and Burnout - Peri-menopause and Menopause - Pre-natal care - Weight Management -
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Stress & Anxiety - Heart Health Regulation - Digestive Health - Mental Tension - Dis-regulated Eating Patterns - Social Anxiety - Brain Fog and Difficulty Staying Focused - Auto -Immune disorders - Musculoskeletal Pain & Alignment - Low Mood & Depression - Sleep Issues - Fatigue and Burnout - Peri-menopause and Menopause - Pre-natal care - Weight Management - 〰️
Targeted prana (breathwork), Ayurveda and yoga therapy can help you get that spark back.
Your health and your situation' are unique: one size doesn't fit all.
Together we'll design the best solution to address your needs, and get you back to enjoying life again.
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Siobhan will work with you and arrange sessions in your preferred environment. Ensuring professional and confidential relations at all times.
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Siobhan Fitzgerald is a world class healer and educator in the fusion of Embodied Western Anatomy and Ayurveda. Siobhan specialises in helping you incorporate therapeutic healing based in Prescriptive breath work, Ayurveda and Anatomy into your life.
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Siobhan will work with youand design a program to fit with your life , your time constraints and your preferences for the tools recommended so your new bespoke program is achievable and enjoyable - we want you to look forward to doing it on a “daily’ basis.
Siobhan Fitzgerald- YA, YAP, AYC accredited.
Over almost 30 years as a qualified therapist I've guided thousands of people from all ages and backgrounds towards finally taking control of their health.
My therapies are rooted in principles that are thousands of years old - but backed up by the latest research in neuroscience.
I've lectured on Integrative Care, Anatomy, Physiology and Human Pathology, featured in magazines, newspapers and academic journals, podcasts and radio and written a bestselling book
“Breath Code” on Awakening Your Own Prana - through active breath work.
Every year I visit the Kaivalyadhama Yoga Research Institute in Pune, India to intensify my own knowledge and practice.
This strong lineage has been my own training ground and mentors for over 20 years.
Contact me today to start taking control of your health
I'll contact you to schedule a free consultation
We'll work out a unique treatment plan that suits your needs and your schedule
You can also use the button below to schedule your own time slot and submit details in advance.
Look forward to working with you soon …
PRICE LIST
1-2-1 video Introductory 45 min session £58.
Six x 60 min session plan: £408.00 ( Single session is £75.00)
Group & Corporate wellness sessions (subject to availability):
1-2-1 in person sessions: on request
Residential One to One work over a period of set days : on request ( this can bring transformative results in a much shorter space of time and includes three sessions per day)
Every consultation is confidential
Group sessions are held at Namrata Wellness Centre, Main Street, Balfron
Video sessions are live video calls, all you need is a comfortable space and a laptop or tablet.