300 HOURS Advanced Teacher Training in Pranayama , Hatha Yoga & Ayurveda - November 18th and 19th 2023.
All applicants will be required to fill out a detailed questionnaire. All applicants will be required to secure by deposit, balances paid in full will be discounted. Balance for course after deposit may be paid each month until completion of the course.
Please note these courses are hybrid and can be attended Online / Online and In-studio. The Saturday dates on the course will always be online in Zoom format with guest lectures and materials. The Sundays are all practical days and are optional for being present or joining via webcam. There is an obvious benefit to the student to be present for some of the course dates in person where possible.
Please also join any of my monthly breath work classes at MCY ( Merchant City Yoga in Glasgow) as it may help you decide if this is the right teacher Training for you.
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What this course will do for you?
- Advance your knowledge and give you a very deep understanding of the 8 Pranayama's
- Confidence to teach Pranayama and Kriyas understanding the Therapeutic values
- Kriyas, Kleshas and Karma an indepth knowledge (Guest teacher)
- A Strong Practical growth in your own breath work practice
- Applied and functional anatomy and physiology with a slant on the key areas affected by Pranayama
- Mental health , Anxiety and Depression - how the drugs don't work and why Yoga does
- Science - looking at a century of research into the effects of Yoga Therapy , how change happens with immediate effects and long term effects on a cellular level
- Breaking the stress mechanism - science and practical work into Oxygen and CO2 values in the body and why the correct methodology is vital
- Modern pathologies and how we can bring in balance appropriate practices (including Depression, Hypertension, Diabetes, Chronic Pain and Stress)
- An in depth understanding of Neurology and its use in Yoga Therapy (guest teacher)
- Trauma informed Yoga training (guest expert tutor)
- Mantra and Yoga Nidra uses in healing
- Teaching approaches to become very confident in delivery and knowledge
- Teaching plans and teaching back throughout syllabus
- Ayurveda Dosha pulse diagnosis, Herbs that work and approach to diet and lifestyle
- Self-reflective growth and nurturing and grounding in yourself
- Faith and Belief systems in Yoga that take away our negative influencers in the modern world
- 1 x 5 day with a very accomplished Breath master and Ayurvedic practitioner and head of one of the foremost research Institutes in India
- 1 x 4 day intensive with your lead trainer on this course
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Module 1
Module 2
Module 3
Module 4
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Module 5
Module 6 - 4 day Intensive week with Shri Sudhir Tiwari
Module 7
Module 8
Module 9 - Intensive week
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EXAMS
- Multiple choice anatomy exam
- Written exam on yoga therapy
- Teaching sessions for each student for final assessment
Course Lead teacher - Siobhan Fitzgerald - 26 years practising Yoga and having experienced 17 years with an authentic breath master in a traditional lineage and laterally a three year study programme in India at this, one of the most respected research Institutes in the East today ..... honoured to be currently only one of 18 prescriptive pranayama breath work coaches in the world. The Journey of Yoga for me started in my mis twenties and has only ever grown in seeking out its knowledge to heal. Having walked the journey of healing deep trauma and disease, it is the only way I see fit to carry on the rest of my journey in giving back to others. Practising Yoga therapy with Ayurvedic doctors, surgeons, neurologists, highly attuned breath masters and Yoga therapy teachers born and bread at this exclusive Institute I am starting the journey of giving back and in doing so have some of the people who have influenced me the most come on this teacher training with me. As a further education lecturer in anatomy and pathology it is wonderful to give my own take on western and eastern human anatomy fused together in order we can understand how both sides of the story go. In doing so we have the greatest toolbox I feel to help others heal.
Sudhir Tiwari - honorary teacher - I am honored to have my own teacher from India be part of this amazing training course.He received his first training under the guidance of Swami Digambar ji, a disciple of Swami Kuvalayananda and his father Shri Om Prakash Tiwari. Brought up at Kaivalyadhama Yoga Institute, Lonavala, India amidst rich traditional yogic heritage of Swami Madhavdasji Maharaj, Swami Kuvalyanandaji and Swami Digambarji, a tradition kept alive by his father and a well known Pranayama master, Shri O. P. Tiwari.
Swami Digambarji, on his own accord, without any announcements and fanfare initiated Sudhir in 1981 by conducting a Yadnopavit ceremony (Thread Ceremony) and accepted him as a disciple. Sudhir received his primary and advanced Yogic and Ayurvedic training from Swami Digambarji which included the study of traditional texts, mantra yoga, fire ceremony, pranayama and various aspects of adhyatm (spiritual) yoga. Sudhir also learnt pranayama and Hatha pradipika from his father.
Sudhir’s calling came in early 2012 when his father expressed his desire for him to become an instrument to further the message of Swami Kuvalyananda and Swami Digambarji’s by spreading in theory and practice the fundamentals of undiluted yoga.
Very willingly Sudhir agreed, so now he travels all around the world conducting workshops in theory and practice of Yoga (Asana, Pranayama, Meditation, Chanting) and Ayurveda and with his familiarity of alternative western medicine he also correlates these disciplines. His Mantra, Breathe Positive, Breathe Yoga.
Sudhir’s goal is to present yoga not just as asanas but as an experiential practice encompassing but not limited to Yamas, Niyamas, Asana, Pranayama and meditational techniques, mantra yoga and techniques of ishwar pranidhana of Patanjali.
He lives in Toronto Canada, with his wife and two children.
Swami Digambarji, on his own accord, without any announcements and fanfare initiated Sudhir in 1981 by conducting a Yadnopavit ceremony (Thread Ceremony) and accepted him as a disciple. Sudhir received his primary and advanced Yogic and Ayurvedic training from Swami Digambarji which included the study of traditional texts, mantra yoga, fire ceremony, pranayama and various aspects of adhyatm (spiritual) yoga. Sudhir also learnt pranayama and Hatha pradipika from his father.
Sudhir’s calling came in early 2012 when his father expressed his desire for him to become an instrument to further the message of Swami Kuvalyananda and Swami Digambarji’s by spreading in theory and practice the fundamentals of undiluted yoga.
Very willingly Sudhir agreed, so now he travels all around the world conducting workshops in theory and practice of Yoga (Asana, Pranayama, Meditation, Chanting) and Ayurveda and with his familiarity of alternative western medicine he also correlates these disciplines. His Mantra, Breathe Positive, Breathe Yoga.
Sudhir’s goal is to present yoga not just as asanas but as an experiential practice encompassing but not limited to Yamas, Niyamas, Asana, Pranayama and meditational techniques, mantra yoga and techniques of ishwar pranidhana of Patanjali.
He lives in Toronto Canada, with his wife and two children.
Guest teachers - We are extremely humbled and honoured to have Harmony Slater guide us in this journey on Samkhya Philosophy, Koshas, Kleshas and our suffering and creating or manifesting disease, Mantra and healing, Yamas and Niyamas a deeper insight. Harmony has spent extensive time in India and has degrees in Yogic Philosophy and Bhuddism as well as having one of the most beautifully executed Ashtanga practices in the world. Her simple words of wisdom have incredible depth and resonance with us and her ability to create a new viewpoint for very linear learning brings these special areas to life.
Guest teachers - one of the most influential speakers and writers in Trauma Informed Yoga therapy to date is the wonderful Lara Land. Lara Land is a deeply compassionate life coach, consultant and yoga teacher trainer specializing in trauma sensitivity. Her work is in helping to heal trauma both subtle and significant and train others using trauma sensitive yoga, meditation, mindfulness and breathing practices. Lara has spent the last 25 years studying Ashtanga yoga and sharing yoga asana, chanting, meditation, and philosophy directly from her teachers in India. Her commitment is to honor the traditions of yoga by responding to the needs of each individual, using a unique combination of practices and techniques that are appropriate for their personal growth. Some of her many certifications include: trauma informed mindfulness, life coaching, therapeutic fasting, and mindfulness in nature.
Lara has been featured in and contributed to New York Magazine, Huffington Post, Yoga Journal, Apartment Therapy and on Fox5, CBS, NY1 and SiriusRadioXM. We are delighted to have Lara on this course!
Lara has been featured in and contributed to New York Magazine, Huffington Post, Yoga Journal, Apartment Therapy and on Fox5, CBS, NY1 and SiriusRadioXM. We are delighted to have Lara on this course!