Ayurveda is the oldest method of healing in the East.  Now the West are wanting a big chunk of this knowledge to heal our society.  I am in the final year of working with Ayurvedic doctors and scientists in two key areas.  Pranayama and Ayurveda.  Reading the pulse helps to diagnose the state of ones system and gives me the answers I need to prescribe the correct methods of rebalancing that persons DOSHA.  Or tendencies towards imbalances.  The key is in knowing what is out of harmony within the 5 elements residing in the body.  Once we know this we can make a change for the better, reduce associated diseases with that persons constitution and give them tools for disease prevention and cure.  At the Kaivalyadhama Institute (1924 opened) I have studied for many years .... it is one of the oldest and one of the highest regarded research institutes in India and its teachings have spread worldwide.   I am very grateful and honoured to be a part of its history and will be one of the first students to be given the highest qualification of breath master and Yoga therapist..... my final exams are this year..... this is the wonderful knowledge I want to share.   I have been teaching Yoga itself since 2005, I have been practicing Yoga since 1996.  I have never looked back since my very first day in a Yoga class.  I felt different and I felt alive ...... and it was all in the way I was taught and the breathing ....... everything we feel and think is controlled by the breath.  When we control the breath, we control the mind. Yoga Sutras of Patanjali #35
I RUN WORKSHOPS AROUND GLASGOW BUT ALSO DO ONE TO ONE SESSIONS FROM HOME. NORTH GLASGOW AREA.  ON OCCAISION I WILL TRAVEL .  

THINGS THAT CAN BE CHANGED IN YOUR OWN LIFE:

HIGH BLOOD PRESSURE CAN BE STABILISED
DIABETES CAN BE REGULATED
ANXIETY CAN BE MANAGED
INSOMNIA CAN BE REMOVED
DEPRESSION CAN BE WORKED WITH 
ENERGY LEVELS AND FATIGUE
WEIGHT LOSS AND ENDOCRINE ACTIVITY CAN BE BALANCED
INFLAMMATORY DISEASES ELIMINATED
CHRONIC CONGESTION AND SINUSITIS 
ALLERGIES , ASHTHMA, HAYFEVER
POSTURE AND BACK PAIN
​HEALTH AND VITALITY INCREASED