Welcome ....we are now doing a fusion of online and in studio for Pranayama monthly workshops and next years trainings are added below!!
This is what I do have:
Merchant City Yoga - Monthly Pranayama sessions
Sundays 1 per month 10:30am - 12pm
Pranayama - breathing techniques for stress, anxiety and quieting the mind. A beautiful practice, its basic rules enhance healthy living, balancing your system, offsetting stress and disease, identifying your Doshas through pulse examination and how to know when you are out of balance ..... a programme to put you in a happier place...... guiding you into a safe daily practice.
** on Zoom and in studio **
** Weekly sessions coming very soon**
Teacher Training @ Our World Yoga - ***ONLY TT students
TBC for 2023
History of Yoga - looking at yoga‘s roots and how its journey spanned from ancient Samkyan philosophy through to its journey to the west and its relevance in todays society.
Ashtanga - counted and led primary series 8-9:30am
Pranayama - breathing techniques for stress, anxiety and quieting the mind.
Ayurveda - 2 hour lecture 2:30-4:30pm
Ayurveda for all - Workshop
NEW DATES TBC
Hosted by Evolve Yoga Manchester -
Workshop on living in Balance with your Dosha
A workshop to give you the basics on how The Ayurvedic system works, benefits of using it as part of your life and how to correct imbalances in each of the Doshas... some good recipe tips, pulse diagnostics and more.....
PRANAYAMA RETREAT _ India 2024.
Join us for this amazing holistic detox retreat!! In the sun ....being looked after by Ayurvedic doctors ....on site at the Kaivalyadhama research Institute....with great Yoga Therapy and great authentic detox food, which tastes great!!!
Advanced Yoga Teacher Training in Yoga Therapy 300 hrs (see footer)- November 2023
See Yoga Therapy TT page for more details.