Some testimonials from my students ......
From my "week for a new routine" ... summer session online 2020
"The week of early morning yoga asanas and Pranayama led by Siobhan has given me a new impetus and structure to deal with the everyday stresses and strains of life both physical and mental. Her supportive and clear instructions which explained how these help nourish our bodies and minds made the whole experience fantastic. I would like to thank her for this gift of finding peace in these strange times"
Aileen
“Practicing with Siobhan was my first introduction to pranayama and I’ve found it has completely changed my day-to-day life and my routines.
I recently participated in a weeklong workshop run by Siobhan focusing on morning and evening pranayama and yoga practices. As someone who loathes getting up early, I thought I was going to find it a real struggle, but I absolutely loved the clarity of mind it gave me throughout the day and I was more able to focus and deal with the ups and downs of the day with ease.
As someone without much background to yoga beyond a physical practice, Siobhan’s sessions were accessible and most importantly easy to implement in my life. Siobhan gives clear and beginner-friendly instructions that introduce you to the science and history behind the practice - I would definitely recommend joining one of her sessions for anyone looking for a deeper sense of calm, peace and joy in their daily lives.”
Nathalie
Siobhan has been my teacher for the last week meeting every morning and evening for Hatha Yoga and Pranayama, Yoga Nidra and chanting. I started the week feeling a bit off balance and by the end of the week I felt completely grounded, calm and joyful. siobhan is a wonderful teacher and shares her knowledge of Ayurveda system and Pranayama with passion and enthusiasm.
Mandy Edwards
From my "week for a new routine" ... summer session online 2020
"The week of early morning yoga asanas and Pranayama led by Siobhan has given me a new impetus and structure to deal with the everyday stresses and strains of life both physical and mental. Her supportive and clear instructions which explained how these help nourish our bodies and minds made the whole experience fantastic. I would like to thank her for this gift of finding peace in these strange times"
Aileen
“Practicing with Siobhan was my first introduction to pranayama and I’ve found it has completely changed my day-to-day life and my routines.
I recently participated in a weeklong workshop run by Siobhan focusing on morning and evening pranayama and yoga practices. As someone who loathes getting up early, I thought I was going to find it a real struggle, but I absolutely loved the clarity of mind it gave me throughout the day and I was more able to focus and deal with the ups and downs of the day with ease.
As someone without much background to yoga beyond a physical practice, Siobhan’s sessions were accessible and most importantly easy to implement in my life. Siobhan gives clear and beginner-friendly instructions that introduce you to the science and history behind the practice - I would definitely recommend joining one of her sessions for anyone looking for a deeper sense of calm, peace and joy in their daily lives.”
Nathalie
Siobhan has been my teacher for the last week meeting every morning and evening for Hatha Yoga and Pranayama, Yoga Nidra and chanting. I started the week feeling a bit off balance and by the end of the week I felt completely grounded, calm and joyful. siobhan is a wonderful teacher and shares her knowledge of Ayurveda system and Pranayama with passion and enthusiasm.
Mandy Edwards