Teaching for me is a passion. I have lectured in Eastern massage, Anatomy, Pathology and Lifestyle in further education since 2005. I put my heart into giving the students the best experience possible. However I felt that people might just want to learn one traditional technique well. These skills are much more than just hands on routines ...... real explanations and experience of what is happening and why ..... this I felt could be expressed better by running my own courses. Here I have built a platform where traditional intentions of the roots of Ayurveda are taught so that we have the right approach and the right effects when we move into doing these treatments for ourselves. Translating that very complex Eastern knowledge into Western language that we can use as an effective system. A tool for life. Over 30 years I have been a massage therapist. I have had the luxury to have trained in the roots of each tradition. In Chiang Mai, Thailand in Thai massage, In Pune, India in Ayurvedic massage and with the leading London Institute of Ayurveda in Indian Head Massage and Shirodhara. I enjoy really getting to the bare essential core of WHY we are doing each method ....rather than following like a sheep. Otherwise what good would I be to you. I have also taught Ashtanga and Hatha Yoga since 2004 and specialise in breathing practices in Yogic therapy. I teach within Yoga teacher trainings in this specialist area. Recently I have completed studies in India 2015-2019, with my guru of the past 16 years in Pranayama as prescriptive practice and Yogic therapy principles and practice with a scientific research team and Ayurvedic doctors..... this will only benefit all who I share my trainings with ..... this is my goal ..... sharing valuable and simple rules according to Yoga and Ayurveda to make life happier , healthier and more stress free!